Working with a counsellor or psychotherapist can provide valuable insights during difficult or challenging times and help you gain a deeper understanding of yourself, your emotions and reactions. Therapy frequently addresses concerns related to attachment, abandonment, love, and fear.
I work with adults from all different backgrounds and with a variety of issues. We can either meet online or I have a private practice located in Norwich.
If you want to know more, please get in touch.
• ABUSE: Emotional Abuse, Physical Abuse, Domestic Violence, Sexual Abuse, Drug & Alcohol Abuse
• ADDICTION: Drugs, Alcohol, Shopping, Gaming, Internet, Sex, Solvents, Technology, Work
• DEPRESSION: Bereavement, Depression, Low Self-Esteem, Low Self-Confidence, Male Depression
• FEARS: Anxiety, Panic Attacks, Phobias, Obsessive Compulsive Disorder/OCD
• RELATIONSHIPS: Relationship Difficulties including physical intimacy, Divorce and Separation
• SELF-HARM and SUICIDE: Self-harm, Suicidal thoughts
• STRESS: Anger, Dissociation, Stress, Work Related Issues
• TRAUMA: Traumatic Events, Childhood Trauma, Vicarious Trauma
I am fully insured and an accredited member of the NCPS - National Counselling and Psychotherapeutic Society (MNCPS Acc.). I work in accordance with their Codes of Ethics and the Professional Practices of this professional body. I am also registered for GDPR purposes.
If you want to know more, please get in touch.
I understand that taking steps to make changes in your life is not always easy. The key to any change will be our therapeutic relationship, built on honesty, trust, and respect. A strong connection with your therapist is crucial to getting the most out of your sessions, so it’s important to take your time to find the right therapist for you.
I focus on building a relationship based on honesty, openness, and trust. Throughout our time together, I will consider your needs and goals, adapting my approach and exploring different methods that might help at various stages of your therapy. Therapy isn't a "one size fits all"—what works for one person might not work for another, and your therapy should be flexible to fit your needs.
My role is to provide you with the time and space so you can work through your concerns and gain a deeper understanding yourself and your life. We all face personal struggles and sometimes need help seeing things differently. During times of unease and difficulty, it's easy to lose sight of our own needs and the choices we have. I can help you gain fresh insights, understand what is important to you, and increase your self-awareness so you can make the right choices for your life.